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Massage Gun Benefits

A Massage Gun empowers you to take control of your own muscular recovery process. The percussive and vibrational nature of the massager helps to treat sore lactic acid filled muscles and speed up the delayed onset muscle soreness (DOMS) and recovery process. This is achieved by providing concentrated, rapid, short duration pulses deep into the tissues of the body. These pulses heavily increase blood flow and circulation to the tissues accelerating their growth and repair, relieving pain and increasing range of motion and function.

Effectively, a Massage Gun offers the same results as a deep tissue or remedial massage in minutes not hours, on your own time and according to your schedule.

Massage Guns are designed and engineered to treat sore lactic acid filled muscles and release tight joints. The deep muscle stimulation provided by Massage Gun therapy can deliver all of the following benefits:

  • Ease soft tissue pain
  • Release lactic acid
  • Accelerate muscle recovery
  • Stimulate muscle growth
  • Improve blood circulation
  • Enhance range of motion quickly
  • Gentle muscle stretch
  • Improve muscle responsiveness

Massage Guns apply pulses of concentrated pressure deep into your muscle tissue. This form of deep-tissue massage can work knots and tension out of the muscles while improving blood flow and quickly enhancing range of motion. 

When used properly, a Massage Gun can shorten your recovery time while relieving some of the pain, tension and soreness that comes naturally from intense and regular exercise.

THE IMPORTANCE OF RECOVERY

No matter where you sit on the athletic spectrum, if you are looking to lose weight, build strength and fitness or just trying to achieve your physical potential, your body requires rest and time to recover.

This recovery process is so important because where appropriate measures are not taken prior to recommencing your training, the chance of temporary or even permanent injury are severely increased. This presents a challenge for anyone trying to improve their physical state and even more so athletes, who dont have the luxury of long rest periods.